What are the benefits of vitamin C? Beyond being the nutrient we know from our orange juice, it’s also one of the most talked-about ingredients in skincare.
As a powerful antioxidant, it may help to defend against daily stressors, support a more even-looking tone, and contribute towards a radiant, refreshed appearance.
And that’s not all – we’ve highlighted the many ways this multitasking ingredient could work to keep your skin feeling and looking its best.
Vitamin C Benefits For Skin
Most often found in serums and creams, vitamin C is a versatile ingredient with plenty to offer.
So, if you’re asking, ‘is vitamin c good for your skin’, here’s what you need to know.
Protects Against Free Radicals
As an antioxidant, vitamin C works to neutralize free radicals – unstable molecules that can be triggered by external influences and may impact skin cells.
"Vitamin C is a strong, water-soluble antioxidant that scavenges and neutralizes free radicals by stabilizing them through electron donation." - Dr. Christian Jurist
These external influences, such as UV exposure and pollution, may contribute to oxidative stress, which in turn can impact how your complexion appears.
By helping to defend against these aggressors, vitamin C supports a fresher, healthier-looking appearance.
Supports Collagen Production
One of the benefits of vitamin C is its role in collagen synthesis, the process that helps skin stay bouncy and supple.
"Vitamin C acts as a cofactor that helps enzymes stabilize the collagen triple helix, making fibers firmer and supporting skin repair and wound healing." - Dr. Christian Jurist
By supporting this, it helps reinforce the skin’s natural structure, visibly softening the look of fine lines over time and promoting a smoother, more youthful-looking complexion.
Helps Maintain Moisture Levels
While not a humectant itself, certain forms of vitamin C, such as calcium ascorbate, have demonstrated moisturizing benefits in topical formulations.
"Vitamin C helps protect the skin barrier and reduces transepidermal water loss, supporting hydration and overall skin health." - Dr. Christian Jurist
These effects are often amplified when combined with barrier-supporting ingredients like glycerin, marine collagen, and shea butter.
For example, our Rejuvenating Dry Skin Cream blends vitamin C with enriching ingredients to help calm, relieve, and comfort.
Supports Renewal
One of the most well-known vitamin C skin benefits is its role in supporting the body's natural healing process.
"By stabilizing collagen fibers, vitamin C helps the skin repair more effectively and speeds recovery for smoother, plumper-looking skin." - Dr. Christian Jurist
By encouraging collagen production, vitamin C may reinforce the skin’s natural framework, helping it renew more effectively and, over time, contribute to resilience.
Visibly Balances the Complexion
Does vitamin C help with dark spots? Thanks to its antipigmentary effects, it may support a more even-looking tone.
"Vitamin C acts as a lightening and brightening agent by reducing melanin formation through its interaction with the enzyme tyrosinase." - Dr. Christian Jurist
It’s also a favorite in under-eye formulas, such as our C Evolutive Eye Gel, as it could help reduce the appearance of dullness or shadowing for a fresher, more awake look.
At the same time, by supporting and maintaining the skin’s natural lipid barrier, vitamin C helps to balance areas of excess oil and dryness for a more refined, even-looking complexion.
The Benefits of Vitamin C for Different Skin Types
With its adaptable, multi-benefit nature, vitamin C can support a variety of skin types, including dry, oily, and combination complexions.
It helps to relieve areas of dryness by supporting moisture retention, while also helping to balance oil-prone skin through barrier care, refining the look of pores and reducing visible shine.
For combination skin, vitamin C may help create equilibrium, leaving the complexion feeling smoother, more balanced, and radiant overall.
From promoting a smoother base to supporting a radiant-looking tone, this powerhouse antioxidant has an array of qualities that could enhance your daily routine.
Explore our collection today and discover the benefits of vitamin C for yourself.
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